Standard
Free
Forever free
- Basic skill tree access
- Track skill progress
- View movement library
- Muscle stats overview
Muscles Stats
Latissimus Dorsi0%
Forearms0%
Chest0%
Triceps0%
Calves0%
Core0%
Shoulders0%
Quadriceps0%
Master
Calisthenics Skills
Track your progress, unlock advanced skills, and follow structured progression paths through an interactive calisthenics system.
Core Concept
The Future of Calisthenics Progression
Kinestet transforms calisthenics training into a structured interactive progression system inspired by RPG skill trees.
Structured Progression
Clear dependencies and progression paths for every skill.
Visual Skill Tree
Unlock new movements through an RPG-inspired progression system.
Performance Tracking
Track mastered skills and monitor long-term growth.
Knowledge Base
Access concise technique guides and exercise breakdowns.
Progression System
Interactive Skill Tree
Every movement is connected through real progression paths used in calisthenics training.
Technique Guides
Guides to the Signature Skills
Step-by-step technique, progressions, risks and the muscles worked for the muscle-up, front lever, planche, handstand and every other skill in the tree.
Muscle up
Latissimus Dorsi · Biceps · Triceps · Chest · Shoulders · Trapezius · Forearms · Core
IntermediateDynamic
Front lever
Latissimus Dorsi · Shoulders · Chest · Core · Biceps · Trapezius · Glutes · Forearms · Hamstrings · Quadriceps · Lower Back · Hands
AdvancedStatic
Planche
Shoulders · Biceps · Core · Chest · Hands · Forearms · Glutes · Trapezius · Quadriceps · Triceps · Latissimus Dorsi · Lower Back · Hamstrings
EliteStatic
Handstand
Shoulders · Core · Trapezius · Forearms · Triceps · Hands · Lower Back · Glutes
IntermediateStatic
Human flag
Core · Latissimus Dorsi · Shoulders · Forearms · Triceps · Chest · Hands · Lower Back · Glutes · Quadriceps
AdvancedDynamic
Back lever
Latissimus Dorsi · Chest · Shoulders · Biceps · Core · Glutes · Forearms · Hamstrings · Trapezius · Lower Back · Hands · Quadriceps
AdvancedStatic
Pistol squat
Quadriceps · Glutes · Hamstrings · Calves · Core · Lower Back
BeginnerDynamic
One arm pull up
Latissimus Dorsi · Biceps · Forearms · Shoulders · Trapezius · Core · Chest · Triceps
AdvancedDynamic
Pricing
Simple, transparent pricing
Choose the plan that fits your training goals. Upgrade or downgrade at any time.
Plans
Pro
Most popular—/ month
Billed monthly
- Everything in Standard
- Advanced statistics
- Priority support
- Upcoming Pro features
Prime
—/ month
Billed monthly
- Everything in Pro
- Early access to new features
- Exclusive Prime content
- Premium support